THE FOOD FREEDOM COURSE

Sign-up NOW for ONLY $47 per month

Here’s what comes with the course

10 Modules with Guided Lessons:

You’ll get immediate access to the FOOD FREEDOM course with packed videos, tools, and actionable steps. These lessons are designed to build on one another, guiding you step-by-step toward understanding your relationship with food and your body.

Live Weekly Group Coaching with Diane:

Join Diane every week for live coaching sessions focused on topics you’ll be learning through the course. Get personalized support, answers to your questions, and encouragement from someone who has been where you are.

Community Support:

Connect with a group of like-minded women who are also on the journey to FOOD FREEDOM. Share wins, challenges, and encouragement in a safe and supportive environment.

Practical Tools and Exercises:

Access worksheets, journaling prompts, and practical exercises to help you apply what you’re learning. Learn to regulate your Nervous System, reframe your thoughts, and develop habits that support a peaceful relationship with food.

Lifetime Skills for True Food Freedom:

Discover how to let go of food rules, guilt, and shame. Learn how to listen to your body’s natural hunger and fullness cues. Create sustainable habits that help you eat, move, and live in a way that feels good—without ever needing another diet.

A Judgment-Free Approach:

No calorie counting, no “good” or “bad” foods—just guidance to help you reconnect with your body and trust yourself again.

Personal Growth Beyond Food:

Embrace a life where your worth isn’t tied to your weight or size. Develop self-compassion, confidence, and the ability to live authentically as your perfectly imperfect self.

When you join this program, you’ll gain everything you need to finally break free from the dieting cycle, rebuild trust with your body, and step into a life filled with peace, joy, and freedom.

FREE GIFT #1: Free digital version book – FOOD FREEDOM for Women done with Dieting.

Once you enroll in the membership program, you’ll immediately receive a FREE digital version of my book, ‘Food Freedom for Women Done with Dieting.’ 📖 This book will be your guide as you start your journey toward food freedom and living a life of peace, self-love, and empowerment!
FREE GIFT #2: Surprise gift upon Graduation! 🎉
This special gift is designed to support you as you advance into Level 2: FOOD FREEDOM Integration — where you’ll join an incredible group of women who are actively LIVING the Food Freedom Lifestyle together. It’s time to take what you’ve learned and fully embrace this new, empowered way of life!”
FREE GIFT #3: Perfectly Imperfect Affirmation Cards

      • What it is: A downloadable set of affirmation cards that can be printed at home. Each card features encouraging, food-freedom-focused affirmations.

      • Why it works: Affirmations help shift mindset and challenge negative thought patterns, aligning with your core message of self-acceptance and living perfectly imperfect.

      • Features: A PDF with 15–20 affirmations like: “I trust my body and honor its cues.” “I am more than a number on a scale.” “My worth is not determined by my size.”

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