10K In A Day VIP Experience
STARTS DEC 16TH @ 8AM PT/11AM ET
When the Diets Stop Working
You’ve done the diets.
You’ve tried the meal plans, the apps, the trackers.
You’ve forced yourself to push through with willpower—hoping this time it would stick.
But somehow, the peace you crave with food—and with yourself—still stays just out of reach…
You still feel stuck in the eat-shame-repeat cycle.
Your days revolve around what you “should” eat, what you “shouldn’t” eat, and the guilt that always comes after.
Your body? It carries the weight of not just food, but old stories, old wounds, old rules that were never yours to begin with.
The truth is, you don’t need another plan to control what’s on your plate.
You just need a new way to feel safe.
To trust yourself again.
To live what you’ve been learning—and actually become it.
That’s exactly why Food Freedom exists.
It’s your space to stop chasing the next diet and start living a life where trust, peace, and freedom aren’t just possible—they’re your everyday reality.
ONLY $47/month
Cancel Anytime
IT’S TIME TO:
RELEASE... the shame, the food rules, and the old beliefs that keep you stuck in the eat-shame-repeat cycle.
RECONNECT... with your body’s wisdom, your hunger cues, and your true self—without fear or guilt.
REALIGN... how you eat, move, and live so it feels peaceful, nourishing, and true to you.
RISE... into the version of you who feels free, present, and completely at home in her body.
The world needs the real you—authentic, imperfect, and beautifully alive.
This is your moment to take your power back, trust your body again, and finally feel the ease and freedom you’ve been craving. Your Food Freedom is waiting. It’s your time to discover how safe—and powerful—that can be.
Get Everything You Need to Release, Reconnect, Realign, and Rise!
Here’s what your Food Freedom membership unlocks for only $47/month (cancel anytime):
1
Immediate Access to 6 STEPS to Food Freedom: These life-altering steps are designed to help you break free from old patterns, shift your mindset, and uplevel every area of your life. These tools are all opened for you on day one! 🔥
Unlock all 6 Steps
(Valued at Over $3,600) as soon as your Food Freedom membership starts 🤯
Only $47 / mo.
cancel anytime
Your Food Freedom Membership Also Includes:
2
Monthly Live Coaching Calls—the 1st Wednesday of Every month, we focus on one key step, giving you the clarity, activation, and live Q&A coaching with Diane to apply it to your actual life (not just your journal.)
3
A Private Community of Women Who Get It—This isn’t surface-level motivation. This is real support, real conversations, and a community of women who are going big in their lives.
4
Bonus:
complete the 6 steps and receive a FREE downloadable copy of my Food Freedom for Women done with Dieting e-Book. PLUS a Surprise Graduation Gift Sent to you in the Mail
Why Food Freedom is Different ...
Let’s face it—right now, many women feel stuck in an exhausting cycle with food and life. Some feel overwhelmed by guilt, shame, and constant starts and stops. Others are ready to break free—but just aren’t sure where to begin.
No matter where you’re starting from, one truth remains: peace with food doesn’t come from more willpower or the next diet. It begins when you choose a new way forward—one that honors your body, your story, and your nervous system.
Food Freedom gives you the tools, support, and step-by-step method to finally feel at ease with food—and at home in yourself.
Food Freedom Method Will Help You...
01.
Find the missing piece to stop dieting
There is a way to finally feel at peace with food—without another restrictive plan.
02.
Understand Why Diets Keep Failing
It’s not your fault. Learn why willpower doesn’t work and what your nervous system has to do with it.
03.
Rewire Your Nervous System
Explore the powerful connection between food, emotion, and safety—and how to create real change from within.
04.
Break Free Without Relying on Willpower
Use a science-backed, trauma-informed approach to shift emotional eating patterns—for good.
05.
Follow a Proven, Step-by-Step Framework
Move from binge-restrict cycles to intuitive eating and self-trust using a clear, compassionate method.
06.
Build Lifelong Tools for Lasting Change
Gain practical strategies you can return to again and again—no matter what life throws your way.
TESTIMONIALS
What others are saying
Your Healing Isn’t Years Away—It Starts the Moment You Say No to Diet Culture."
Vanessa Says...
“I love this course and am so grateful I joined!!! I was skeptical after feeling like nothing works long term for me and am excited to keep working on calming my nervous system and aligning myself! This came at such a perfect time for me.”
Debra Says...
I am so much aware of my thinking habits and able to sit with it . Thank you! That is an amazing shift. Also, when I do choose something that is not healthy I am ok with it.
Diane Says...
"I put my heart and soul into the material and was holding my breath, but with their help it happened. I moved beyond hope that I COULD do this, and now I AM doing it!"
Hi, I'm Diane Shephard
I’ve spent years struggling with my weight, battling disordered eating and a relentless negative self-image that left me feeling broken and convinced something was wrong with me. In 2020, when I was diagnosed with depression and anxiety rooted in these eating issues, I realized I needed to dig deeper.
After investing thousands in therapy, medical advice, and nutrition guidance, I discovered that I had been stuck in a chronic fight-or-flight mode—my nervous system was in overdrive, sabotaging my ability to feel calm and nourished.
Learning to regulate my nervous system became the turning point in my journey. I uncovered powerful strategies that helped me break free from the cycle of eat-shame-repeat, allowing me to finally embrace a state of inner peace and balance with food.
This transformation wasn’t about restrictive diets or punishing workouts; it was about understanding the root causes of my struggles, rewiring my body’s stress response, and learning to listen to my body’s true needs.
Now, I’m passionate about sharing these six transformative steps that helped me reclaim my relationship with food.
My mission is to empower you to understand why you eat and to show you that there’s nothing inherently wrong with you. I want you to know that true freedom comes from addressing the underlying issues—so that instead of fighting with food, you can finally feel at peace with it.
Now, I’m passionate about sharing these six transformative steps that helped me reclaim my relationship with food.
It's time to stop waiting... and stop playing small.
Come away with a personalized roadmap to undiet your life—for good.
Rewire Your Survival Response for Real, Lasting Change.
Feel like food controls you? Like you’re either “on track” or spiraling out of control? It’s not you—it’s your nervous system. Learn how to break the eat-shame-repeat cycle so your body can feel safe, satisfied, and free.
Eat Without Guilt. Trust Your Body Again.
When your nervous system is regulated, cravings calm down, emotional eating loses its grip, and food no longer feels like the enemy. You think clearly, move with confidence, and stop starting over every Monday.
This Isn’t a Diet. It’s a Deep Reset.
You won’t find restriction or willpower here. Just a proven, compassionate framework to help you heal from years of dieting, rebuild trust with your body, and create a plan that actually works—because it’s built for you.
Imagine a business filled with...
Peace Of Mind
No more guessing where your next client is coming from—just a simple, proven system running behind the scenes.
freedom
Time, location and financial freedom that allows you to live life on your own terms and earn what you deserve.
fulfillment
Spend your time doing what you love—serving the right clients, making real impact, and getting paid well to do it.
The Fact That You're Here Right Now proves That...
The Fact That You're Here Right Now proves That
Wellthy Workshops Work.
Wellthy Workshops Work.
Just a few weeks ago, you started out completely cold to us. And now you're here on our offer page, reading this, because somewhere along the way, something clicked—And it wasn't by accident.
It's proof that scaling and creating the freedom you crave is not about hustling harder or working more.
It's not about...
Creating endless content and hoping for the best...
Chasing clients or lowering your prices to close a sale...
Relying on referrals or word-of-mouth to grow...
Guessing what your audience needs and crossing your fingers...
Burning out trying to scale without a plan...
Waiting for clients to stumble upon you by chance...
It's about creating a simple, strategic system you can rely on for consistency.
Wellthy Workshop
Your shortcut to effortless client attraction and predictable sales.
Let our 7-Figure team install the exact principles I've used to grow a $750K per year coaching brand to over $5 Million.
This is your shortcut to success—skip the trial and error and let us take the guesswork, heavy lifting and mistake making out of your hands.
Inside of Wellthy Workshop, we'll set the stage for you to generate consistent sales week after week, so you can finally scale in a way that feels natural, aligned & effortless.
This is the clarity, confidence & momentum you've been waiting for.
*50% OFF For A Limited Time —Yours today for just $997.
While everyone’s off creating endless social content, you’ll be craFting a predictable, client-acquisition strategy.
While everyone’s cHASING THE NEXT TREND, you’ll be craFting
a predictable, 2-hour/week, client acquisition strategy.
What's Inside Wellthy Workshop:
#1: Crafting Your
Wellthy Offer
#1: Crafting Your Wellthy Offer
There is a method behind the perfect offer. In this intensive 1-on-1 Zoom with both founders, we’ll do a deep dive into your ideal client, current assets and programs to help you craft your high-converting workshop offer that's:
Designed to convert with a cold audience
Be a seamless segue to your higher ticket products and services.
This is at the core of a successful Wellthy Workshop, ensuring it speaks directly to your ideal clients and sets you up for success.
#2: Done-For-You Funnel & Automation Buildout
Our 7-figure team will handle the heavy lifting and guesswork by creating your entire Wellthy Workshop tech system. This includes a:
Proven, high converting workshop funnel to attract perfect-fit leads
Automated email and text sequences to increase show-ups, nurture attendees pre-workshop, and drive sales conversions post-workshop.
With this done-for-you buildout, you’ll have a seamless system that works behind the scenes to fill your workshop with perfect-fit clients and guide them toward your offer on auto-pilot.
#3: Wellthy Workshop Outline
Take the guesswork out of crafting a high-impact Wellthy Workshop with our proven outline that will help you:
Know Exactly What to Teach so you have a clear, proven structure that ensures your content is engaging, high-value, and perfectly aligned with your offer.
Build Trust with Ease and authentically connect with your audience—showcasing your expertise in a way that feels natural and builds instant credibility/authority.
Effortlessly Close the Sale by presenting your offer in a seamless, aligned, and authentic way that avoids high-pressure tactics—allowing your audience to clearly see the value and feel excited to take the next step with you.
#4: Final Reveal Call
Get ready for the final reveal! In your exclusive review call, we’ll walk you through every detail of your Wellthy Workshop buildout where you will:
Get a step-by-step walkthrough of your funnel and sales page to ensure everything aligns with your vision.
Gain insights on how to attract and convert dream clients with the content and offers we've crafted for you.
Walk away with the confidence to launch and start seeing results!
What's Next...
What Happens Next?
Once you complete the Food Freedom Course, you’ll be invited to a private community where you can go deeper into long-term integration where you learn to LIVE the Food Freedom Lifestyle & start healing from the inside:
Shedding The Shame – A Yearlong Support & Integration Program
Weekly Deep Dives & Live Coaching — Each month, we explore one powerful tool to help you shift your patterns and create real momentum. You’ll get clarity, guided activation, and live Q&A coaching with Diane—so you can apply what you’re learning in real life, not just in your journal.
Monthly Challenges That Create Real Change — True transformation doesn’t come from just knowing what to do—it comes from living it. These simple, intentional challenges help you apply what you're learning in real life, so the shifts you're making actually stick.
Private Community Support — Stay accountable, get real guidance, and experience the kind of transformation that happens when you’re surrounded by people who truly get it.
Quarterly Guest Workshops — Learn from top experts in healing, self-worth, and nervous system regulation—offering fresh insight and practical tools each season.
🎁 Fun Giveaways—Because who doesn't love a surprise $100 gift card every now and then, just for elevating your mindset?
You Future Self is Calling...
You’ll feel the nudge. You see the signs.
This is your moment to stop just surviving around food—and start truly living. To wake up feeling at peace in your body, safe with food, and free from the old shame that’s kept you stuck.
The life you’ve been craving won’t appear when you lose ten more pounds or find the “perfect” diet.
It begins the moment you decide to trust yourself again.
Food Freedom is your first step toward a life where ease, trust, and true peace with food are your new normal.
Join us for just $47/month and say yes to the freedom you’ve always deserved.
This is the exact work I do inside my Food Freedom Course and Shedding The Shame program—so you can finally eat with peace, confidence, and joy.
Meet Your Coaches
ScaleWellth is led by founders Lacie Dionne and Christina McMasters
Meet The Founders of ScaleWellth
Your new Strategic Marketing coaches & Growth partners
Lacie Dionne
With over 15 years of marketing and advertising experience, Lacie has worked with more than 750 clients, helping them collectively generate over $75 million in revenue.
Her journey began running high-impact ad campaigns for global powerhouses like Skechers, Audi, and McDonald’s, where her strategic approach helped them achieve up to 7x their revenue.
Later, as the Marketing Executive for a coaching company, she not only scaled the business to multi-million-dollar annual revenue but also helped dozens of other 6 & 7-figure coaching companies achieve results with their online marketing efforts.
Lacie’s expertise lies in creating results-driven strategies that deliver exceptional growth and sustainable success for her clients.
Christina McMasters
Christina is a marketing agency owner and consultant who’s generated over $20 million in online revenue.
Over the years, her clients include some of the most powerful and well-known people and brands you follow, including:
→ CEOs making $100M+ a year
→ Politicians
→ Top YouTubers
→ Franchises with 100+ locations
→ Grammy-nominated platinum producers
Recognized as one of the top 1% of marketers worldwide and featured in major publications, Christina has a knack for helping businesses attract their dream clients and scale effortlessly.
It all started in 2016 when she dropped out of college to start her first marketing agency. Fast forward to today, she's ran ads for over 300 businesses and coached over 700 clients globally.
The Freedom Framework: Learn the exact system that brings in consistent, perfect-fit clients—without relying on constant content creation, unpredictable referrals, or exhausting discovery calls.
The #1 Secret to Effortless Sales: Discover the key to turning leads into bookings and sales on autopilot—and why 99% of practitioners overlook this game-changing step.
Client Acquisition Techniques That Feel Aligned: Find out how to attract clients using methods that match your lifestyle, values, and the unique vision for your practice—so you can grow with ease.
Position Yourself As the Go-To Expert: Step into your zone of genius, build an engaged and loyal audience, make a bigger impact, and confidently charge what you’re worth.
A Blueprint For A Sustainable, Overwhelm-Free Practice: Design a business that scales with you, giving you control over your revenue, client base, and time—so you can thrive without burnout.
If we haven't met...
Hi, I'm Lacie Dionne
After looking in the mirror at 62 thinking, "Who is that old woman looking back at me?" – I became obsessed with exploring skincare and testing hundreds of products to find a simple, affordable solution to bring back my youthful glow—and I knew I didn't want to rely on Botox, fillers, or expensive treatments.
Now, I bring that expertise to women over 50, helping them achieve radiant, healthy skin and feel confident in their appearance, all from the comfort of their own homes.
I’ve seen too many amazing women feel frustrated and disappointed by skincare products that over-promise and under-deliver.
I’ve also seen too many women who love the idea of natural skincare but struggle to find products that actually work—feeling overwhelmed by complicated routines and products that don’t fit their budget or lifestyle.
That’s why I’m here to change that.
My purpose is to empower you with a simple, effective skincare routine that truly transforms mature skin, so you can feel beautiful, confident, and empowered without breaking the bank or losing time to endless routines.
You deserve to look and feel your best. Let’s make it happen together, naturally and affordably.
Learn from
Kimberly Montgomery, Founder of
Pretty Over Fifty.
At 62, I looked in the mirror and thought,
who is that old lady?
I didn’t recognize myself.
I wanted to make a change, to feel confident in my skin again, but I knew I wasn’t interested in Botox, fillers,
or doctor’s visits.
I wondered... Is it really possible to make a real difference with affordable, at-home products?
I wanted a solution that was simple, natural, and effective.
And as I explored hundreds of products and routines, I realized: other women would want
this information, too.
So, I set out on a journey to understand skincare—what actually works without breaking the bank.
And after plenty of trial and learning, I found that there are simple, effective ingredients that can dramatically change mature skin in just 90 days!
There’s no magic potion, no hundred-dollar jar required. Skincare doesn’t have to be complex or confusing; it’s about using natural ingredients that truly nourish and transform your skin.
Now, I help others achieve the same results I did, guiding them step-by-step. Because every woman deserves to feel beautiful in her skin—without the hefty price tag.
Most skincare companies are going to try to sell you a very expensive product and swear it's the magic potion. And the truth is, it's just not.
There are basic ingredients that can dramatically improve your skin for a fraction of the cost of high-end products.
Most women are sold on expensive products that aren't going to give them the results they're looking for, but you don't have to be.
It all comes down to a simple formula that nourishes your skin with natural, effective ingredients that your skin will thank you for!